Best Earbuds for Sleeping (2021 Update)

Tired of not getting a good night’s sleep?

It’s time you got a gadget designed to help you do just that. 

In order to help our readers achieve this common goal, we’ve put together this comprehensive buyer’s guide for the many people who are on a mission to find the very best earbuds for sleeping.

We’ve compiled a list of the top sleep earbuds for you to choose from to help you reduce or eliminate disruptive noises like snoring, busy roads or your neighbor’s annoying dog.

Alternatively, you may have trouble falling asleep and need time to wind down and listen to sleep stories, relaxing music or other soporific sounds.

Whatever you’re looking for, this guide will help your decision in finding the perfect earbuds for your sleep needs.

Top 9 best earbuds for sleeping in 2021

  1. TOZO T10 Wireless Earbuds
  2. BOSE QuietComfort 20
  3. ZQUIET QuietOn
  4. Geekria Sleep Earbuds
  5. MAXROCK Sleep Earplugs
  6. VZ SPORT MATE Sleep Earbuds
  7. Hearprotek Sleep Earbuds
  8. AGPTEK Sleep Earbuds
  9. MINDBEAST Super Bass
BOSE QuietComfort 20 Wireless Earbuds for Sleep
(Image credit: TOZO T10)

TOZO T10 Wireless Earbuds (Editor’s pick)

If you’re looking for wireless sleep earbuds, rather than cable versions, then you’ve hit the jackpot with the TOZO T10s.

They are our top pick and the all-round best sleep earbuds that we’ve reviewed due to its wireless-abilities, comfortable design and great value for money.

Key features

  • Bluetooth 5.0 technology
  • One-step pairing
  • Hi-fi stereo sound 
  • 4-hour battery
  • Charging case
  • IPX8 Waterproof


  • Wireless charging case
  • All-weather use
  • Portability
  • Ergonomic design
  • Great price


  • Small parts (choking hazard)

Not only do these gems use the most advanced Bluetooth technology, but they are also incredibly easy to operate.

The user-friendly TOZO T10 is jam-packed with a range of awesome features…

Busy users constantly on the go will simply love the charging case that comes with this top wireless earbuds product, perfect for on-the-go charging.

The short time it takes to charge this noise canceller gives you a whopping 4 hours standard playtime with an additional 14 hours provided by the compact charging case.

TOZO T10s are designed to fit in the ear perfectly and were one of the most comfortable earbuds that we reviewed – even when laying on our sides.

BOSE QuietComfort 20 Sleep Earbuds
(Image credit: BOSE)

BOSE QuietComfort 20

Do you find listening to soothing music a great way to drift off to sleep?

This sleep gadget for Apple devices is the perfect tool for blocking out the world… It’s our top pick for noise-reducing earbuds, but the high-quality earbuds come at a price.

Key features

  • Effective noise reduction
  • Aware Mode, at the touch of a button
  • Can be used with various Apple devices
  • TriPort technology/Active EQ
  • Inline microphone
  • One touch answer/end button


  • Can easily switch from noise-reduction mode to aware mode 
  • Allows users to block out annoying distractions
  • Instantly go from music to answering calls
  • Comes with a number of accessories such as a clothing clip


  • Expensive
  • Not advised for non-Apple products

If you have a noisy house, neighbour or snoring partner, these earbuds are perfect for blocking out your surrounding noises.

Whether you enjoy relaxing to music or winding down before bed with a sleep podcast, you can’t go wrong with these beauties.

But you won’t want to block out your surroundings all the time, right?

Fortunately, using BOSE QuietComfort 20 to maximise noise reduction shouldn’t cause you to miss any important sounds…

The easy to control switch allows users to turn on ‘Alert Mode’ whenever needed. 

Basically, you can go from enjoying your favourite calming music to help you sleep wherever you are, to getting back in touch with your surroundings, all with a touch of a button.

Pretty nifty, don’t you think?

ZQUIET QuietOn Noise Cancelling Earbuds for Sleep
(Image credit: ZQUIET)


For those of you with a partner who can’t stop snoring, help is on its way.

ZQUIET QuietOn wins our top pick for the best noise-cancelling earbuds for sleep, perfect for blocking out disturbing noises.

Key features

  • Active and passive noise system
  • Dual-mode option
  • Different sized earbuds
  • 20-hour battery
  • Durable design
  • Cutting-edge technology  


  • Comfortable fit
  • Comes with carry case
  • Portable design
  • Quick charge time 


  • Not suitable for everyone

Take a good look at why so many people desperate to block out their noisy other half’s snoring are purchasing these effective noise cancelling earbuds.  

The different sized tips for the earbuds almost guarantees a perfect fit whatever size your ear canals may be. 

Even if your partner doesn’t snore, these best earbuds for sleeping are great for eliminating all kinds of unwanted noise. 

If you believe that it’s always better to be safe than sorry – you’ll appreciate why this device uses both passive in-ear technology and active noise control. 

Of course, we don’t want to be cut off from the outside world all the time – right?

By switching from the silent mode to the listening mode, you’ll be able to hear anything important such as a complaint from your partner – or maybe not!

Geekria Sleep Earbuds
(Image credit: Geekria)

Geekria Sleep Earbuds

If this noise-isolating gadget sounds like the answer to your problems when in bed, on a bus, train or plane, check out why this smart device for sleep is so popular.

Key features

  • Soft silicone design of earbuds
  • Microphone and volume control
  • Replace or refund policy
  • Compatible with all 3.5mm audio jacks
  • Very long earbuds cable length
  • 2x different sized earbuds to choose from


  • Superb for light sleepers
  • Great option for side sleeping
  • Very comfortable to wear
  • Sleek design


  • Microphone and volume controller are for cell phones only

Apart from the impressive function that blocks out all noise you don’t want to hear, these earbuds are great for those who need to sleep on their sides to get to sleep.

There are also a plethora of devices with standard 3.5mm that this sleep promoter can be used with.

MAXROCK Earbuds for Sleep
(Image credit: MAXROCK)

MAXROCK Sleep Earplugs

Some people need a lot more concentration than others. 

Do you find it hard to focus on tasks at work due to colleagues making more noise than they probably should do?

If so, please read on…

Key features

  • Extremely lightweight design
  • Soft silicone earbuds
  • Patented 5mm speaker
  • Built-in microphone
  • Ergonomic double layer


  • Comes with carry case
  • Ideal for side sleeping
  • Earbuds fit like a glove
  • Very user-friendly gadget


  • Isn’t available to buy in all countries

This state-of-the-art version of game-changing gadgets is ideal for blocking out unwanted distractions so you can get on with your day, whatever it happens to be. 

Just like a dog would be lost without its bone, users of the MAXROCK wouldn’t feel quite right when they don’t have the earbuds firmly in place. 

Whether you’re desperate to drown out white noise coming from people in the office, or you’ve just discovered just how noisy your roommate is, taking advantage of the noise-reducing feature on this device is a no brainer. 

What could be more annoying my fellow peace and quiet lovers? 

Trying to get to sleep but unable to as a result of irritating noise – no matter where it’s coming from.

Indeed, there’s no surprise that this model of earbuds for sleeping is an ‘Amazon Choice’ product.

VZ SPORT MATE Sleep Earbuds
(Image credit: VZ SPORT MATE)

VZ SPORT MATE Sleep Earbuds

Having trouble sleeping well at night? It can happen to anyone.

If you’re struggling to get your head down due to anxiety or stress at work, I think you may have stumbled across a solution. 

Key features

  • Ultra-flexible silicon
  • Double-layered earplugs
  • Balanced sound quality
  • 1.2m earphone cord
  • Built-in mic
  • In-line control function


  • Earbuds are hard to feel when in
  • Really comfortable design
  • Suitable for all ear types
  • Proper connection with gold-plated plug


Users are unable to drown out alarm sound

Loss of control in your life is sometimes a trigger point for suffering from severe or mild insomnia. 

Fear not, this incredibly comfortable earbuds for sleep gives you as much control as you could hope for.

Once you do get to grips with the easy-to-use functions on these earbuds, you’ll be able to start snoozing without too much effort at all.

And with the extra long and high-quality earbud cable, avoiding complications when choosing your spot for forty winks shouldn’t be a problem. 

The highly compatible 3.5mm plug is also a big boost for the sleep deprived. 

Some of you techies not all that convinced yet? Keep reading…

Technology used for the sound on this gadget for sleep is second to none. 

This provides you with the best chance to rock off to sleep with calming music or after listening to an audiobook or a sleep podcast.

Whether you’re hoping for a cat nap or you’re a bit of a night owl crying out for a proper night’s sleep, it may be worthwhile seeing what we’ve got to say about the VZ SPORT MATE

It’s an absolute bargain…

Hearprotek Sleep Earbuds
(Image credit: HEARPROTEK)

Hearprotek Sleep Earbuds

Tossing and turning in bed lately? Have you had enough of telling friends how you’re unable to get some proper sleep?

If you’ve answered yes to both questions, definitely read about Hearprotek.

Key features

  • Super-soft silicone buds
  • Double-layer tip
  • Extremely long lasting
  • Very long 125cm cable
  • In-line control
  • 3.5mm jack plug


  • Can instantly answer phone calls
  • Crisp and clear calls for users
  • Nice and lightweight 
  • Comes with a sturdy carry case


  • Earbuds cannot be changed

Most of us at some point in our life have experienced sleep issues to a certain degree – some more than others, unfortunately. 

Businesspeople whose sleeping partner (the one they share their bed with) is giving them sleepless nights may need to address this serious issue. 

Not only can stress in relationships create havoc with our sleeping pattern, but also people who might not appreciate that they are invading our space of tranquility.

With this easy to operate sleep-enhancing sleep product, users should be able to put at least some of their sleep-related problems to bed.

And if you’re more likely to sleep on your side, or at least try to, this not one but two pairs of best earbuds for sleeping should help you get some rest.

AGPTEK Sleep Earbuds
(Image credit: AGPTEK)

AGPTEK Sleep Earbuds

For sound coming from another room at home or elsewhere, it’s always a good idea to look for solutions to encroaching noise.

And with this sleeping giant in the world of the best earbuds for sleeping, you should be able to refrain from reacting badly to noise interference.

Key features

  • Improved sound quality
  • Multiple earbud sizes provided
  • In-line control system
  • Noise isolation feature
  • Product replacement policy
  • Really easy to control


  • No problems answering or rejecting incoming calls
  • Soft and flexible design promotes easy side sleeping
  • Suitable for most noise-invoking environments


  • Adaptor dongle may be needed in some cases

You’ve only got to look at the many positive reviews on this model of earbuds for sleep to appreciate that this model is something worth taking notice of.

We’ve all seen advertisement slogans or similar starting with ‘stay calm and…’, something you shouldn’t have to worry about with this device. 

Shall we take a closer look at just how good this gadget to help users stay relaxed whilst shutting out the world might be?

We’re not saying that you’re not clued up when it comes to staying chilled with effective earbuds–wired or wireless–for sleep, we’re just trying to help stop a serious lack of sleep getting you wired.  

The sound quality on the AGPTEK earbuds will allow you to listen to the sort of stuff that makes you feel nice and relaxed, what else could you wish for?

MINDBEAST Super Bass Sleep Earbuds
(Image credit: MINDBEAST)


You don’t need to be told just how important it is to switch off from all around you at times. 

No matter if you want to get your head down for a while or you’re planning to tune into some tunes, these earbuds should not be overlooked.

Key features

  • Durable plastic-coated wire
  • Easy plug-in/out action
  • 3x sets of earbuds
  • Suitable for all ages
  • Long-lasting design
  • Powerful noise isolation  


  • Comes with mic and case
  • Very comfortable to wear
  • Compatible for numerous devices
  • Great when doing some chores at home
  • Easy to drop off when using these earbuds
  • Ultimate bass sound 


  • They are not active noise cancelling earbuds

These ‘Amazon’s Choice’ noise reducing earbuds are not active noise cancelling earbuds, but are definitely ideal for focussing on tasks at hand or listening to what you want to listen to to wind down or get to sleep.

Apart from cutting out annoying background noise, these earbuds are for folks that are looking to get the most out of their audio enjoyment.

Alas, catching some beauty sleep after zoning out with these earbuds could be what you’re looking for…

Needless to say, going from a ‘bull in a China shop’ attitude due to noisy work mates, to a ‘picture of tranquility’ after escaping with these top earbuds is what we’d all like to do.

After going through the encouraging features that follow, why not start looking online for a MINDBEAST Super Bass that could help tame anyone going wild due to a lack of audio privacy?

Sleep earbuds buyer’s guide

How to choose the best earbuds for sleeping

Rather than randomly choosing a number of best earbuds to sleep in to include in our buyer’s guide, we’ve followed a particular process… something we hope you’ll adhere to for your own search.  

Girl sleeping with earbuds and iphone


It’s certainly worth checking out leading brands for earbuds for sleeping. That said, we appreciate that even some of the lesser-known names in this niche supply quality earbuds that are too good to pass up.  

Whether you know a thing or two about the best earbuds for sleeping or not, you should consider all the pros and cons of earbuds for sleep that you’re interested in before making a purchase, are they a decent brand or not?


As much as finding a few moments of peace or more with some earbuds for sleeping is very important for many, it’s always nice to get what you want for a fantastic price, don’t you agree?

With this in mind, the price tag on the best earbuds for sleeping that are featured in the guide reflect the need to secure a bargain without compromising quality. 

Are you trying to save some cash when buying earbuds for sleep? Or are you just hoping to get the very best earbuds, regardless of the cost?

Don’t forsake your quest for some good quality sleep earbuds just for the sake of money saved on what you think is a bargain – make sure it’s worth even a low price. 


Anything worth doing is worth doing properly, don’t you think? 

One way to get on the right track when trying to choose the best sleep earbuds is to read plenty of reviews.

Luckily, there are heaps of genuine reviews on the internet that can help point us in the right direction regarding best earbuds for sleeping.

Some feedback being more accurate than others though, it must be said.

Different types of best earbuds for sleeping       

Wired vs wireless

The fact you’re here looking at a buyer’s guide for in-ear headphones for sleeping suggests you’re prone to sleeping on your side at least on occasions, right?

Anyway, now you’ve mastered how to sleep with earbuds in your preferred position, it’s time to look at wired vs wireless earbuds.

Which is better?

Wires sleep earbuds vs wired sleep earbuds

Of course, having to deal with earbud cables gradually wrapping around your head whilst you’re trying to get some sleep is not ideal.

In a nutshell; for absolute comfort, especially if you do sleep on your side a lot, it has to be wireless. 

Even if you do have issues with Bluetooth connection from time-to-time, the overall experience gained with best earbuds for sleeping connected wirelessly makes them champions in my book. 

Best wireless earbuds for sleeping

The TOZO 10s are the winners of the best wireless earbuds for sleeping.

These perfectly designed bluetooth earbuds not only have an extremely reliable wireless connection but are also really comfortable to wear. 

Yes, that’s right…

Instead of just getting a fantastic pair of wireless earbuds that should keep you happy in  audio isolation, you won’t hardly notice you’ve got them in.  

Additionally, only the most advanced noise-cancelling technology has been used by this leader in the best earbuds for sleep.  

Noise-cancelling earbuds

First of all, there are two types of noise-cancelling earbuds to choose from…

Those that use active noise control and models employing passive control such as soundproofing. 

But as the latter does rely mostly on soundproofing to achieve noise reduction, it’s probably best to opt for the active noise control products. 

Basically, active noise control provides the user with uninterrupted good quality sound of what they wish to listen to – incorporating any white noise into the desired audio.

In contrast, passive control systems by using soundproofing, for example, supplying headphone cups that completely cover the users’ ears result in much poorer quality of the selected sound by the user.

Guess which option is most favoured? 

Yes, you got it, active noise control. 

Best noise cancelling earbuds for sleeping

Why settle for second best with anything in life? 

ZQUIET QuietOn snore cancelling earbuds are simply top of their game when it comes to cancelling noise coming from outside your required listening spectrum.  

Man with noise cancelling sleep earbuds

One reason we’ve chosen this model as the best noise cancelling earbuds is their use of both active noise control and the passive system.  

So for the best methods of cancelling unwanted sound-generating noise to counter outside interference and soundproofing – this gadget has got you covered.  

Sound quality

Not only is good sound quality about receiving crisp and clear audio that you want to hear, but also stopping your own transmissions.

Being considerate to the wishes of others by making sure we don’t distract them with sound coming from our own device is all very well, but is it possible?

Thankfully, yes it is!

Many of the earbuds to sleep featured in this article provide high-quality sound for the user as well as blocking all audio coming from the gadget.    

FAQs for sleep earbuds

Are all wireless earbuds suitable for side sleeping?

Depends what you mean really. Although having no cables to deal with does make bluetooth or similar options a good idea for side sleepers, there are other things to consider.

As already mentioned in this article, some people still have issues with even the best bluetooth earbuds for sleeping when they wish to lay down on their side.

Of course, not being able to put one of your earbuds in on the side you sleep on so you don’t experience discomfort isn’t ideal. 

However, this option is still a better idea than trying to side sleep with headphones consisting of cumbersome or even compact earcups.  

What’s the point of noise cancelling earbuds?

Although regular headphones to play music or even the most humble disposable earbuds can be good for blocking out unwanted sound, noise cancelling earbuds are definitely a good investment. 

Not only should we be looking to block out noise entering our listening space with passive means such as soundproofing, which can be experienced with above products, but also the use of more advanced technology.

Noise cancellation earbuds worth their salt are more than capable of providing you with a blissful listening experience.

The sound waves created by these devices are able to effectively block almost all outside noise by cancelling it out with white noise. 

So if you’re serious about not just cancelling ambient and other noises coming from another room or somewhere else without compromising the quality of what you’re listening to, noise cancelling earbuds are the key. 

Can you really nod off when wearing earbuds for sleeping?

A good question and one that can be tricky to answer…

Of course, some people are more prone to things like insomnia than others. 

Therefore, just how effective the best in earbuds for sleep will be on any individual will often depend on their own sensitivity to sleep issues. 

Even if you’ve got your hands on a pair of the best earbuds for sleeping on your side, you’re not always guaranteed to rock yourself to sleep whilst listening to relaxing music. 

There are often a number of factors that will help increase the chances of getting some sleep when wearing earbuds for sleep.

One thing is for sure though, the best earbud technology we have at our disposal today is certainly a massive boost for those wanting to get some z’s when external noise is distracting them.  

Pros and cons of earbuds for sleep

There are always two sides to every coin, or at least that’s what I’ve been told. 

What many people fail to realise when looking for the best earbuds for sleeping is that even the most agreeable option to them may come with one or more aspects that they don’t like. 

In some cases, buying the most comfortable earbuds for sleep could present you with one or more unrelated issues such as poor sound quality.  

Another thing to take into consideration is what you may be doing for your health. 

Although wearing earbuds for sleep where the noise volume is at a reasonable level shouldn’t present any real issues, using earbuds at extremely high decibel levels could lead to hearing loss or damage.

Also, failing to clean your ears properly after sustained use of earbuds for sleeping could also result in other ear-related issues.

On the upside, when using earbuds for sleep responsibly, you should be able to enjoy a faster falling asleep time and better sleep, giving you a much better feeling of well-being and an overall more relaxed disposition. 

Many of us here are only too aware of just how damaging to our health being unable to sleep properly is (which is why we created this sleep blog).

Wrapping it up

We are all living in a world that’s becoming increasingly stressful. 

Some would argue that at times that the benefits we gain from the advancement in technology has led to a poorer quality of life.

That said, there’s no mistaking the positives gained as a result of using a device or devices to help block out unwanted noise, leading to much better rest and a good night’s sleep.

Of course, it’s up to us to make sure we use the best earbuds for sleeping for us and in a way that not only benefits us but also people in the same environment.

This not only points to why it’s wise to try out earbuds to eliminate white noise but gadgets that provide noise cancellation too.

Rather than just trying to lock ourselves outside the immediate sonic spectrum without giving too much thought to anybody else, it’s best to do what we can to be kind to those in our space or nearby.

After all, why should we just please ourselves with the best earbuds for sleeping if we’re going to annoy or even noise pollute others? 

Without a doubt, employing the most effective earbuds for sleep, which have a proper noise-cancelling system is a huge step in the right direction for all of us.